It’s not uncommon for children to complain of leg pain, especially at night. As a parent, it can be hard to know whether it’s just “growing pains” or something more serious. So how do you tell the difference?
At Child OrthoCare, we often see worried parents asking this very question. Let’s break it down clearly so you know when to relax — and when to consult a pediatric orthopedic specialist like Dr. Nargesh Agarwal.
What Are Growing Pains?
Growing pains are harmless muscle aches that typically occur during a child’s growth spurts.
Key Characteristics:
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Usually felt in the legs — calves, thighs, or behind the knees
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Most common between ages 3–8
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Occur in the evening or at night, often waking the child from sleep
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Usually affects both legs
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No swelling, redness, or limping
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Child feels normal the next day
These pains are not actually caused by bone growth, but rather by physical activity and muscular fatigue during rapid development.
When Should You Worry?
Sometimes, what seems like growing pains could be a sign of an orthopedic issue that needs medical attention.
Red Flags That Suggest It Might NOT Be Growing Pains:
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Pain during the daytime
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Swelling, redness, or tenderness in the joints
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Limping or difficulty walking
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Pain in one leg only
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Persistent pain that doesn’t improve over time
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Joint stiffness or decreased range of motion
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Fever or unexplained weight loss
These symptoms could be linked to conditions such as:
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Juvenile arthritis
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Flatfoot or alignment issues
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Hip disorders (like Perthes disease)
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Bone infections or tumors (rare)
How is It Diagnosed?
If you’re unsure, it’s best to consult a specialist. At Child OrthoCare, Dr. Nargesh Agarwal conducts a detailed evaluation, which may include:
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A thorough physical examination
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Review of activity patterns and pain history
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X-rays or imaging, if necessary
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Blood tests (in rare cases)
Treatment Options
For Growing Pains:
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Gentle leg massages
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Warm compresses before bedtime
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Stretching exercises
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Mild pain relief (as recommended by a doctor)
For Orthopedic Conditions:
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Specific treatment depends on the underlying cause and may include:
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Bracing or orthotics
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Physiotherapy
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Medication or supplements
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In rare cases, surgical intervention
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Why Choose Child OrthoCare?
At Child OrthoCare, we specialize in evaluating children’s bone and joint health with a gentle, parent-friendly approach. Dr. Nargesh Agarwal brings years of experience in distinguishing between benign conditions like growing pains and more serious orthopedic concerns.
We aim to give you peace of mind while ensuring your child gets the care they truly need.
Visit Us:
Child OrthoCare Clinic
Call: +91-9873191340
Website: www.childorthocare.com
Email: info@childorthocare.com
