As your child grows, it’s natural to notice changes in their posture and leg shape. Two common concerns parents raise are bow legs and knock knees. While both conditions are usually a part of normal development, it’s important to understand when they might indicate an underlying orthopedic issue.
At Child OrthoCare, we’re here to help you identify what’s typical — and when expert evaluation is needed.
What Are Bow Legs?
Bow legs (medical term: genu varum) describe a condition where a child’s legs curve outward at the knees while the feet and ankles stay close together. This gives the appearance of a bow.
Normal Age Range:
Common in infants and toddlers under age 2.
Usually improves naturally as the child begins walking and growing.
What Are Knock Knees?
Knock knees (genu valgum) is when a child’s knees touch or nearly touch while the ankles remain apart.
Normal Age Range:
Most noticeable between ages 3 and 6.
Often resolves on its own by age 7–8.
What’s Considered Normal?
Both bow legs and knock knees are typically part of a child’s normal growth pattern. They are:
Symmetrical (the same on both sides)
Painless
Not worsening over time
In most cases, no treatment is needed and the legs straighten with age.
When to See a Pediatric Orthopedic Specialist
You should consult a specialist like Dr. Nargesh Agarwal if you notice any of the following:
Asymmetry (one leg is more curved than the other)
Persistent bow legs after age 2
Knock knees continuing or worsening after age 7
Pain in knees, hips, or ankles
Difficulty walking or frequent tripping
Short stature or poor growth
Family history of bone disorders
These could indicate underlying conditions like Blount’s disease, rickets, or other growth abnormalities.
Diagnosis and Treatment
At Child OrthoCare, we assess your child’s condition through:
Detailed physical examination
X-rays if needed
Growth monitoring over time
Treatment May Include:
Observation and reassurance for typical development
Vitamin D and calcium supplements (if rickets is suspected)
Bracing or orthotics (for specific structural issues)
Surgery in rare cases of severe or progressive deformity
Trust the Expertise of Dr. Nargesh Agarwal
Dr. Nargesh Agarwal, Pediatric Orthopedic Surgeon at Child OrthoCare, has helped hundreds of children develop strong, healthy legs. With a focus on non-invasive treatment and early intervention, we guide parents through every step with empathy and clarity.
Visit Us:
Child OrthoCare Clinic
Call: +91-9873191340
Website: www.childorthocare.com
Email: info@childorthocare.com
